Horizon-fitness Avalon Series Manuel d'utilisateur

OWNER’S GUIDEENDURANCE EXTREMEHorizon Fitness800 Burton BlvdDeforest, Wisconsin 53532Customer Assistance Center: 1.888.993.3199Fax: 1.608.842.1660 or

endurance extreme10endurance extreme17Choosing a ProgramTo choose a program, press thequick program key. The programprofile lights will show you which

endurance extreme11endurance extreme16ManualCustomized workouts, allowing the user toadjust resistance level to the user's prefer-ence.PROGRAM DE

endurance extreme12endurance extreme15USING YOUR ‘THR ZONE’ PROGRAMOnce the ‘THR Zone’ quick program key is selected, wait for 5 secondsand you will s

endurance extreme13endurance extreme14TARGET HEART RATE ZONEYour ‘Target Heart Rate Zone’ is a percentage of your maximum heartrate. Target Zones will

Table of Contentsendurance extreme25SAFETY INSTRUCTIONS 3GETTING STARTED/POWER 5MOVING/FOOT POSITION 6QUICK START UP 7DISPLAY 8PROGRAMMING 10PROGRAM D

3endurance extreme24endurance extremeIMPORTANT SAFETY INSTRUCTIONS. SAVE THESE INSTRUCTIONSWhen using an electrical product, basic precautions should

endurance extreme4endurance extreme23OTHER SAFETY TIPS FOR YOUR HORIZON FITNESSELLIPTICAL TRAINER.CAUTION!• If you experience chest pains, nausea, diz

endurance extreme5endurance extreme22GETTING STARTEDPowerYour elliptical is powered by a power supply. The power supply must beplugged into the power

endurance extreme6endurance extreme21MovingYour Horizon Fitness elliptical trainer has a pair of transport wheels builtinto the front of the frame. To

endurance extreme7endurance extreme20Quick Start UpSimply press the 'Start" button to begin exercising. The program willautomatically defaul

endurance extreme8endurance extreme19DISPLAYTime Shown as Minutes:Seconds. View the timeremaining or the time elapsed in yourworkout.DistanceShown as

endurance extreme9endurance extreme18Resistance During a workout, the amount of resistancecan be adjusted by pressing the plus (+) orminus (-) buttons